About Us

About FX3 Fitness, a.k.a. Michelle Parker

Hi! I’m Michelle, a single mom, entrepreneur, natural bodybuilding athlete, personal trainer, and lifestyle coach passionate about helping others find what moves them!

My purpose is NOT to have you train with me – although that would be cool – my purpose is to help you find what moves you! I want to help guide, mentor, and support you on your journey to becoming a healthier you – through movement, nourishment and selfcare.

“I want to help make it easier for you to take care of you – after all, when you take care of yourself, you can take better care of those that you love and hold dear.”

As a non-traditional World Natural Bodybuilding Federation (WNBF) bikini athlete, I don’t lift heavy and I LOVE my chocolate! As a Lifestyle Coach, I want to help you find what moves you; I want to help you find and follow your inner motivation for movement, nourishment and selfcare.

Yours in Health, Fitness, & Fun,



Physical Education & Recreation Degree, University of New Brunswick

PRO TRAINER, Healthy Eating and Weight Loss Coach, Canadian Fitness Professionals Inc.

Healthy Eating & Weight Loss Coach (HWL), Canadian Fitness Professionals Inc.

Fitness Instructor Specialist (FIS), Canadian Fitness Professionals Inc.

Personal Training Specialist (PTS), Canadian Fitness Professionals Inc.

Level II Ski Instructor, Canadian Ski Instructors’​ Alliance

Master of Business Administration, Royal Roads University

Chartered Professional in Human Resources (CPHR), Alberta CPHR



Canadian Fitness Professionals Inc. (canfitpro)

Canadian Ski Instructors’​ Alliance (CSIA)

Chartered Professionals in Human Resources of Alberta (CPHR AB)

Business Network International (BNI), BNI Saint City

Book A Free 30 Mins Consultation

Book your free, no-obligation, coaching call with certified Personal Trainer and Healthy Eating Coach, Michelle. During your call, Michelle will listen to understand where you are at, and where you want to go before providing you with an option(s) that is best suited to you, your desires, and your goals.