FX3 Cycle30 is a fast moving, heart pumping indoor cycling workout! This is a great option for participants new to cycling or those looking to maximize their workout time! You pick your gears, we pick your RPMs and together we ride flats, climb hills and sprint it out for a stronger mind, body, and spirit. Come prepared to work hard, to laugh, and to make new friends.
Participants are reminded to bring your own fitness mat, plenty of water, a sweat towel, INDOOR athletic shoes for all indoor classes, and dress for the weather for all OUTDOOR classes. Doors open approximately 10-minutes prior to your scheduled class time.
Please workout to your own fitness level, take breaks if you need them and remember to re-hydrate and refuel post work.
Book A Free 30 Mins Consultation
Book your free, no-obligation, coaching call with certified Personal Trainer and Healthy Eating Coach, Michelle. During your call, Michelle will listen to understand where you are at, and where you want to go before providing you with an option(s) that is best suited to you, your desires, and your goals.