FX3 FIT + Cycle

FX3 FIT + Cycle is a combination class that improves strength of heart and body. Challenge your strength through functional bodyweight exercises than get your heart pumping as we race through flats, climb hills and sprint to the finish line. Be prepared to sweat, sculpt, and rejuvenate your mind, body, and spirit in this cardio and strength combo class.

Participants are reminded to bring your own fitness mat, plenty of water, a sweat towel, INDOOR athletic shoes for all indoor classes, and dress for the weather for all OUTDOOR classes. Doors open approximately 10-minutes prior to your scheduled class time.

Please workout to your own fitness level, take breaks if you need them and remember to re-hydrate and refuel post work.

Book A Free 30 Mins Consultation

Book your free, no-obligation, coaching call with certified Personal Trainer and Healthy Eating Coach, Michelle. During your call, Michelle will listen to understand where you are at, and where you want to go before providing you with an option(s) that is best suited to you, your desires, and your goals.