Our 1-to-1 lifestyle coaching program is designed for busy moms and business professionals who struggle to find the time to invest into their own health and well-being. It is for the person that has tried to lose weight before, only to gain it back within the next 1-5 years. It is for the person that is ready to make lifelong changes… and is ready to take back control of their own well-being, for themselves AND for those they love.
Unlike traditional personal training programs where you may need to meet with your trainer several times per week to achieve the results, with our lifestyle coaching program you will meet with your trainer just once per week, giving you time back to invest in your family, your business or quite simply, yourself.
Book A Free 30 Mins Consultation
Book your free, no-obligation, coaching call with certified Personal Trainer and Healthy Eating Coach, Michelle. During your call, Michelle will listen to understand where you are at, and where you want to go before providing you with an option(s) that is best suited to you, your desires, and your goals.