A self-guided 30-day online program that allows you to go at your own pace while addressing fitness, nutrition, and lifestyle habits for a healthier YOU. Workout in the comfort of your own home with a program created by Michelle, owner of St. Albert’s Best of T8N 2021 Fitness Studio!
This program aims to help you build new lifelong fitness, nutrition, and self-care habits for a healthier and more energized you! There are no group coaching sessions with Michelle. Perfect for the person ready to take charge of their well-being.
Book A Free 30 Mins Consultation
Book your free, no-obligation, coaching call with certified Personal Trainer and Healthy Eating Coach, Michelle. During your call, Michelle will listen to understand where you are at, and where you want to go before providing you with an option(s) that is best suited to you, your desires, and your goals.